Reflexology
What is Reflexology?
Reflexology is a complementary therapy involving applying pressure to specific points on the feet, hands, and ears, based on the idea that these points (reflexes) correspond to different organs and systems in the body, aiming to promote relaxation, improve circulation, relieve tension, and support overall wellness by stimulating the body’s natural healing processes. It’s a gentle, non-invasive practice that uses thumb, finger, and hand techniques to create balance and well-being.
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